Changing Your Life Through "Tiny Habits®" (One-day Workshop) (CTH101-FA)

Day/Time:
Sunday 10:00-16:30
Date:
2018/12/16
Hours:
6
Instructor:
Emiko Suzuki
Location:
Tokyo (Maps & Directions)
Language of
Instruction:
English
Fees:
¥18,000
Early-Bird ? :
¥15,300
Friend of TUJ ? :
¥16,200

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Course Details

Most of us know what to do to achieve our goals, but it is not always so easy to take the necessary steps to achieve them. We may start off with a strong determination to do what we have to do, but find that as the days go by, our initial motivation has decreased and we are not able to finish what we started. If this sounds like you, then this workshop is for you!

In this one day workshop, you will receive strategy and training to create habits that will help you change your life. The “Tiny Habit” method was created by a behavior scientist named BJ Fogg, PhD at Stanford University. It is an innovative method to change personal behavior. By studying his approach, we can learn to create new habits in a playful way together and reach that goal! (This workshop is taught by a certified "Tiny Habit®" coach.)

*This workshop includes up to 1 hour of fieldwork after lunch time. Please wear comfortable shoes, as we will be going outside.

Instructor

Emiko Suzuki

Emiko Suzuki earned her M.S. in Media and Governance from Keio University in Japan. She is passionate about applying Psychology into our real life to make it more fulfilling. In addition to her academic background, she has a practical certification as a Tiny Habit Coach by a Stanford University professor. She has also worked at Nike, Inc., helping them improve their marketing strategy by applying Psychology. She has been active in participating and presenting at various conferences and updating her knowledge on Psychology.

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About Early-Bird Discount Price

Fees for people who register between July 17 and August 20, 2018 and make full payment by August 20, 2018, are shown in the "Early-Bird" column below.

About Friend of TUJ Discount Price

Fees for employees of member companies/organizations enrolled in the "Friend of TUJ" Discount Program are shown in the "Friend of TUJ Price" column below. To become a member, please see the "Friend of TUJ Discount" page for the procedure.